I’ve been asked a bunch of questions, and I’ve tried to answer them immediately.
Instead of sifting through all my Movement Debriefs to get your answer, maybe you just want to get a quick answer and then go apply what you learned.
Or maybe you can only stand listening to me for so long. I GET IT!
Well, look no further. Below is a link to every question that I have answered thus far on my Movement Debriefs.
If you have a question, fill out the form below and I’ll add it to the list!
To ensure I continue to give you a high-quality effort and experience, please give me 2 business days to respond to your email. I generally check email on my Monday, Wednesday, and Friday, which is on the pacific timezone in the US.
Learn away my fam!
Overhead Press (Progressions and Utility)
Health and Wellness
Ankle & Lower Leg
Shoes (most recent update)
Posterior Pelvic Tilt (part 2)
Infrasternal Angle Updates (4/2019)