I’ve been asked a bunch of questions, and I’ve tried to answer them immediately.
Instead of sifting through all my Movement Debriefs to get your answer, maybe you just want to get a quick answer and then go apply what you learned.
Or maybe you can only stand listening to me for so long. I GET IT!
Well, look no further. Below is a link to every question that I have answered thus far on my Movement Debriefs.
If you have a question, fill out the form below and I’ll add it to the list!
Learn away my fam!
Overhead Press (Progressions and Utility)
Health and Wellness
Ankle & Lower Leg
Shoes (most recent update)
Posterior Pelvic Tilt (part 2)
Infrasternal Angle Updates (4/2019)