Movement Debrief Episode 14 happened yesterday, and it was a good ol’ fashioned reader Q&A.
Here’s what we talked about:
- Evidence (or lack thereof) for taping in general
- How I incorporate taping into my practice
- What the keys are to having a successful performance team
- The keys to being a successful leader
If you want to watch these live, add me on Facebook, Instagram, or sometimes Twitter. They air every Wednesday at 8:30pm CST.
Here were some of the links I mentioned in this Debrief.
The 3 Biggest Basketball Conditioning Mistakes
Effects of Patellar Taping on Brain Activity During Knee Joint Proprioception Tests Using Functional Magnetic Resonance Imaging
Systematic Review of the Effect of Taping Techniques on Patellofemoral Pain Syndrome
Effect of kinesiology taping on pain in individuals with musculoskeletal injuries: systematic review and meta-analysis.
Managing Performance Teams