ZacCupples.com

I can help you fix movement faster than ever before!

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✅ Discover a step-by-step process that 100+ coaches use to make their job simpler (and more profitable).
✅ Get my Common Compensations Workbook full of compensation examples you see in common exercises.
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July 31, 2020 Zac Cupples

How to Maximize Athletic Qualities

Struggle rotating through the hips and trunk? Wonder how you can maximize force production and absorption? Maximize all your athletic qualities by peeping this post

July 26, 2020 Zac Cupples

Why I Had Tongue Tie Surgery at 32 Years Old

If you mouth breathe, snore, have a stuffy nose, jaw issues, or difficulty sleeping, learn if a tongue tie surgery is an intervention you should pursue

July 21, 2020 Zac Cupples

All Things Breathing

Okay breathing is important, but how? This post will tell you

July 18, 2020 Zac Cupples

Hip Biomechanics in Movement

If you want clarification on how the hips work when you squat and shift, and navigate through common hip mobility restrictions, meet your post!

July 11, 2020 Zac Cupples

Infrasternal Angle Treatment 101

I measured the infrasternal angle…..uhhh, now what?

No doubt you’ve heard a bazillion things about the infrasternal angle. You maybe even have been measuring them pretty consistently and know it’s a big deal.

You know what we don’t talk about though?

What the hell do you do about it?!?!?

You’ll find out in this post