All Things Rehab | ZacCupples.com

April 5, 2021 Zac Cupples

Foot Compensation Patterns

If you are struggling with getting feet to move the way you need to, or have bunions, or anything foot, this is the post!

March 14, 2021 Zac Cupples

Military Head Posture

If you have a military head posture, double chins, and aren’t sleeping like a boss, you mos def gotta check this out.

March 7, 2021 Zac Cupples

The Evolution of My Treatment Process

What has changed in my treatment model? If you aren’t getting better, you are getting worse, so how has your thought process and model changed? I was asked this question recently, and I think over the last several years many things have changed. There has been a bigger focus towards: The basics Sleep Building power And more! What changes have been made? Check out Movement Debrief Episode 147 below to learn more!

February 14, 2021 Zac Cupples

Limited Shoulder Motion, Where Should I Start?

You have someone who is limited with several different shoulder mobility measures, which should you tackle first? Find out in this post.

February 7, 2021 Zac Cupples

Treating Hypermobility

Struggle helping really flexible clients? Let’s ease the burden with this post.

December 20, 2020 Zac Cupples

Lower Cervical Rotation

If you can’t rotate your neck, this is the post to peep.

December 12, 2020 Zac Cupples

Pelvic Gait Mechanics

A deep dive into gait mechanics with a pelvic focus. Learn what normal is, and how to assess deficits.

December 5, 2020 Zac Cupples

The Difference Between Spinal and Pelvic Motion

If you get people feeling their backs during the tuck, then check this out

November 21, 2020 Zac Cupples

The Student Loan Problem

If you are struggling with student loans, let this be your guide to debt freedom

November 15, 2020 Zac Cupples

Manual Therapy

Does manual therapy have a place? Manual therapy is one of the more polarizing topics in the movement world, and no doubt you might wonder if this modality is efficacious for improving pain and/or movement. The evidence on manual therapy in isolation is mixed, but perhaps the modality itself is not the problem. Perhaps the problem is not having a model that can explain the utility of manual therapy, when to use it, and why. With a decision-making model, manual therapy is something that can most definitely fit within the interventions you like. Ready to see how manual therapy can be best applied for your supreme clientele? Then check out Movement Debrief Episode 139 below!