If you can’t rotate your neck, this is the post to peep.
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Health and Performance Made Ridiculously Simple
If you can’t rotate your neck, this is the post to peep.
Read MoreA deep dive into gait mechanics with a pelvic focus. Learn what normal is, and how to assess deficits.
Read MoreIf you get people feeling their backs during the tuck, then check this out
Read MoreIf you are struggling with student loans, let this be your guide to debt freedom
Read MoreDoes manual therapy have a place? Manual therapy is one of the more polarizing topics in the movement world, and no doubt you might wonder if this modality is efficacious for improving pain and/or movement. The evidence on manual therapy in isolation is mixed, but perhaps the modality itself is not the problem. Perhaps the problem is not having a model that can explain the utility of manual therapy, when to use it, and why. With a decision-making model, manual therapy is something that can most definitely fit within the interventions you like. Ready to see how manual therapy can be best applied for your supreme clientele? Then check out Movement Debrief Episode 139 below!
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