Services

Let’s work together!

I’ve been fortunate enough to have the opportunity to help a lot of great people achieve their goals.

We’ve worked on…

  • Understanding treatment concepts
  • Assessment design for a new business
  • Athletic performance
  • Better movement
  • Patient cases
  • Look better

I want to be able to say the same about you.

There are several ways we can work together to meet your needs.

Mentoring

I’ve been fortunate enough to have several mentors throughout my life help me with my professional and personal struggles. Having these connections has expedited my learning process.

Without mentorship, you are forced to learn by trial and error. While effective, this process is inefficient.

You want to get better now!

Mentors have an advantage. They’ve already made the mistakes. They’ve gone through the struggle. They’ve figured out what works and what doesn’t. They’ve had the benefit of time; something you may not have had.

Mentors can save you from common mistakes, because they’ve already made them. You’ll have less error, more trial. Most importantly, you’ll save time.

While you are grinding away in the trenches, a good mentor can scout the area from a different perspective; providing you solutions you may not have seen otherwise.

I’ve been fortunate to mentor many people over the years. Some of the areas we’ve had success with include:

  • Explaining PRI concepts
  • Movement assessment design
  • Pain education
  • Neurodynamics
  • Case Studies
  • Movement
  • Exercise program design
  • Return to play
  • The learning process
  • The writing process, including editing

We all need mentors. Fill out the form below so we can work together to help you achieve your goals.

Movement Consultations

Feel tight? Restricted? Uncomfortable? Or maybe just not moving the way you want to?

These are among many reasons why people have sought my help. Traveling as far as Australia, Canada, a few states across, or right next door.

But maybe traveling to work with me isn’t possible.

Don’t. Let’s work together from the comfort of your home.

My online movement consultation is the next best thing. Here we will look at your entire body’s movement capabilities, and we will devise strategies to enhance your ability to move. You’ll get direct coaching from me, and often see results right away!

We all want to move better. Fill out the form below to start on your path.

Online Training

How would your life be different if you looked better? Performed better? Felt better?

Life changes for us when we have the body we’ve always wanted. When we jumped higher than ever, and when we’re finally able to walk around the grocery store unlabored.

These are all things that my training programs have helped clients do. Clients who have been in the NBA, D-league, or just regular people like you and I.

I’m now offering my training knowledge to you.

Online training starts with a conversation. We will talk about your goals, successes, struggles, and what changes are feasible for you to make.

Once we’ve had our initial conversation, we will perform an online movement assessment so I can best tailor your program to you.

From there, I’ll write a program that meets your needs and goals. To make sure you get the most out of your program, I’ll send you videos on how to perform each exercise, and we will have a weekly debrief on how the program is going. I’ll also provide you areas of focus—nutrition, sleep, stress management—to further enhance your progress.

You’ll have all the support you’ll need to be successful. The rest is up to you!

Fill out the form below so we can make your goals become a reality.