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ZacCupples.com

Author: Zac Cupples

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February 28, 2021 Zac Cupples

Difficulty with Rotational Athletes

If rotational athletes and their compensatory strategies confuse you, peep this post!

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February 21, 2021 Zac Cupples

Can I Gain Muscle and Move Better? – Michelle Boland, Tim Richardt, Francis Hoare

If you want to move better and get stronger at the same time, this is the podcast to check out

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February 14, 2021 Zac Cupples

Limited Shoulder Motion, Where Should I Start?

You have someone who is limited with several different shoulder mobility measures, which should you tackle first? Find out in this post.

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February 7, 2021 Zac Cupples

Treating Hypermobility

Struggle helping really flexible clients? Let’s ease the burden with this post.

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January 30, 2021 Zac Cupples

CPAPs and Septal Deviations

If you have sleep apnea or can’t breathe through your nose all that well, you have to check this post!

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Zac Cupples Movement Debrief

Hot Movement Debriefs

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All Things Performance

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Zac Cupples Movement Deep Dive

All Things Rehab

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  • Ankle Pinching, Prioritizing Ribs or Spine, and Deviated Septum – Movement Debrief Episode 78
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