Did you miss Movement Debrief live yesterday? Though much more fun live, I have a video of what we discussed below.
This debrief was quite fun, as we had an impromptu viewer q&a. Thank you Alan Luzietti for the awesome questions! If you follow along live on Facebook or Youtube, I will do my best to answer any questions you ask.
Yesterday we discussed the following topics:
- Why you should emphasize sagittal plane activities longer than you think
- How to coach exercises to maximize client learning and compliance
- Why detaching from your client encounters makes you a better clinician
- Viewer Q&A – “centering from the chaos” & TFL Inhibition
Lastly, if you want the acute:chronic workload calculator I spoke about, click here.
Without further ado:
Master Sagittal Plane