Let me guess, you are devastated you missed last night’s Movement Debrief.
You should be. It was by far the most interactive debrief we had yet. Loved how active everyone was, and definitely some people help me get better.
Kudos to Steve, Jo, Yonnie-Pooh, and the many others who commented on today’s Debrief.
Here’s what we talked about:
- How the stress response impacts many areas
- Treatment hierarchies
- How to restore sensation loss post-surgery
- Functional Medicine
- Why taking care of your health helps others