Movement Debrief Episode 76 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.
Here is the set list:
- What is the difference between traditional rotator cuff rehab and the stuff I do?
- How do I treat the protocols for post-op repairs?
- What is the purpose of posterior pelvic tilting?
- Are there any instances in which a posterior tilt is not warranted or an anterior tilt would be emphasized?
- When a referral out is warranted, what qualities do I look for in a good clinician?
If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST.
and the audio version…
Below are the links mentioned in the show notes
Check out Human Matrix promo video below:
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Want to sign up? Click on the following locations below:
May 18th-19th, San Antonio, TX (early bird ends April 19th at 11:55pm)
June 8th-9th, 2019, New York, NY (early bird ends May 10th at 11:55pm)
August 3rd-4th, 2019, Cincinnati, OH (early bird ends July 5th at 11:55pm)
August 24th-25th, 2019, Vancouver, BC (early bird ends July 26th at 11:55pm)
September 21st-22nd, Raleigh, NC (early bird ends August 23rd at 11:55pm)
October 5th-6th, Boston, MA (early bird ends September 6th at 11:55pm)
December 7th-8th, Orlando, FL (early bird ends November 8th at 11:55pm)
Or check out this little teaser for Human Matrix home study. Best part is if you attend the live course you’ll get this bad boy for free!
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Here is a debrief on pump handle mechanics
Here is a debrief on posterior thorax expansion
Here is a debrief on the infrasternal angle (for buckethandle mechanics)
Below are a couple squat variations that I like to improve posterior thorax expansion
and this one
Here is an armbar variation I enjoy (courtesy of Lucy Hendricks)
Here is my post on post-operative care for the upper body
Here is my post on Graded Motor Imagery
Dr. Zaghi, the guy who did my tongue surgery