Rotator Cuff Tears, Posterior Pelvic Tilt, and Finding Good Clinicians – Movement Debrief Episode 76

Movement Debrief Episode 76 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.

Here is the set list:

  • What is the difference between traditional rotator cuff rehab and the stuff I do?
  • How do I treat the protocols for post-op repairs?
  • What is the purpose of posterior pelvic tilting?
  • Are there any instances in which a posterior tilt is not warranted or an anterior tilt would be emphasized?
  • When a referral out is warranted, what qualities do I look for in a good clinician?

If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST.

and the audio version…  

Zac Cupples iTunes

Below are the links mentioned in the show notes

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Here is a debrief on pump handle mechanics

Here is a debrief on posterior thorax expansion

Here is a debrief on the infrasternal angle (for buckethandle mechanics)

Bill Hartman

Below are a couple squat variations that I like to improve posterior thorax expansion

and this one

Here is an armbar variation I enjoy (courtesy of Lucy Hendricks)

Here is my post on post-operative care for the upper body

Here is my post on Graded Motor Imagery

Reduced variability of postural strategy prevents normalization of motor changes induced by back pain: a risk factor for chronic trouble

The effect of muscle fatigue and low back pain on lumbar movement variability and complexity

Joe Cicinelli

Dr. Zaghi, the guy who did my tongue surgery

Rotator Cuff Tears

Posterior Pelvic Tilt

Finding Good Clinicians