Shoes, Self-Correction, and Position Education – Movement Debrief Episode 95

Movement Debrief Episode 95 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.

Here is the set list:

  • Do I prescribe shoes to people?
  • What do I look for when giving shoe recommendations?
  • How can one self-correct during breathing exercises?
  • How do we know if a breathing exercise is working?
  • If we shouldn’t educate bones going in/out of place, how do I explain joint position and movement options?

If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy!

and the audio version:  

Zac Cupples iTunes
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Below are the links mentioned in the show notes

Check out Human Matrix promo video below: 

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