Episode 8 of the Movement Debrief, despite technical difficulties, persevered.
In case you missed it live, we talked about the following topics:
- What is a debrief?
- How I structure my debrief
- Balancing work, social interaction, health, etc
- What makes you you
If you want to watch these live, add me on Facebook or Youtube. They air every Wednesday at 8:30pm CST.
Enjoy.
Table of Contents