Staying Current, Tennis Elbow, and Obers Test – Movement Debrief Episode 87

Movement Debrief Episode 87 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.

Here is the set list:

  • What tricks do I use to stay current?
  • How do I filter out content that I consume?
  • After variability is restored, what strategies do I use for tennis elbow?
  • Why do I utilize the obers test?

If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy! 

and the audio version:

Zac Cupples iTunes

Below are the links mentioned in the show notes

Check out Human Matrix promo video below:

Below are some testimonials for the class: 

Want to sign up? Click on the following locations below:

August 3rd-4th, 2019, Cincinnati, OH

August 24th-25th, 2019, Vancouver, BC (early bird ends July 26th at 11:55pm)

September 21st-22nd, Raleigh, NC (early bird ends August 23rd at 11:55pm)

October 5th-6th, Boston, MA (early bird ends September 6th at 11:55pm)

November 23rd-24th, New York City, NY (early bird ends October 27th at 11:55pm)

December 7th-8th, Orlando, FL (early bird ends November 8th at 11:55pm)

January 25th-26th, Scotts Valley, CA (early bird ends December 24th)

Or check out this little teaser for Human Matrix home study. Best part is if you attend the live course you’ll get this bad boy for free! 

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Question the Start and End With the Question: How to Conquer Science Overwhelm

You can find some of my favorite resources here

Feedly

Lifehacker

Pocket

Pocketcasts

Here and here are some good elbow debriefs

below is the radial nerve neurodynamic test

Below are some good radial nerve treatments:

Effectiveness of Manual Physical Therapy to the Cervical Spine in the Management of Lateral Epicondylalgia: A Retrospective Analysis

Here is a good debrief on Achilles tendinopathy

Here is an Ober’s Test video courtesy of Doug Kechijian

An Anatomic Investigation of the Ober’s test

Bill Hartman

Staying Current

Tennis Elbow

Obers Test