Movement Debrief Episode 86 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.
Here is the set list:
- What is likely causing someone to be predisposed to having a particular infrasternal angle?
- Why do you value the hamstrings over quads early in an ACL repair?
- When do you target quads and knee extension?
- Mick Hughes says he’d incorporate knee extension as early as 4 weeks post-op and constantly emphasise the importance of the quads. What’s your take on that?
- How many people are truly complex cases? Zebras?
If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy!
and the audio version:
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Check out all of these debriefs on ribcage stuff
Here is a video of the Lachman’s Test
Here is the post on me getting my wisdom teeth taken out
Here is the post on my working with an ENT. Although I didn’t post about it, I did get a septoplasty and turbinate reduction down in my nose. I have way less colds and illnesses, am way less stuffy, and my resting heart rate dropped 10 beats per minute after getting it done.
Talkspace, a great app for psychotherapy.
Infrasternal Angle Development
Quads after Knee Injury
Are You Really a Complex Patient?