Just in case you missed last night’s Movement Debrief Episode 16, here is a copy of the video and audio for your listening pleasure.
Here’s what we talked about:
- What readiness and performance measures I used in the NBA D League
- What I would’ve done differently?
- How to navigate a pain flare-up
- What are the pro’s and con’s of becoming a clinical specialist
Here were some of the links I mentioned in this Debrief.
Here’s a signup for my newsletter to get a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies: