Movement Debrief Episode 99 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.
Here is the set list:
- What are the key performance indicators many geriatrics need to keep healthy?
- What are some tips to maximizing movement options in geriatrics?
- What progressions do I utilize for geriatrics?
- What are some tips to get someone to complete a breath without pain?
- Any cues for having someone tuck who is overweight?
- How do we work around someone who is fear avoidant?
- Any tips for helping someone progress to going overhead without pain?
- What are the key things I look for in a dentist?
If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy!
and the audio version:
Below are the links mentioned in the show notes
Check out Human Matrix promo video below:
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Want to sign up? Click on the following locations below:
November 23rd-24th, New York City, NY (early bird ends October 27th at 11:55pm)
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January 25th-26th, Scotts Valley, CA (early bird ends December 24th)
April 4th-5th, 2020, Atlanta, GA (early bird ends March 6th at 11:55pm)
The Uprising with myself, Pat Davidson, and Seth Oberst, February 8th-9th (early bird ends January 3rd)
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A debrief on wide Infrasternal angles can be found here
Below is the recliner exercise that I like
The sidelying tilt exercise is money for wide infrasternal angle peeps
The debrief where I talk about referring to psychology can be found here
Pain with Breathing