Backside Mechanics, Psych Referral, and Hernias – Movement Debrief Episode 97

Movement Debrief Episode 97 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.

Here is the set list:

  • What is the difference between backside and frontside mechanics in sprinting?
  • Would backside mechanics help someone push off the ground better, thus making them faster?
  • What tips do I recommend for coaching sprinting?
  • How do I go about approaching someone who needs a psychology referral?
  • When is the best time to bring up that a client would benefit from a psychology referral?
  • What are hernias?
  • What are some different types of hernias?
  • What treatments are typically performed for a hernia?
  • What conservative treatments are useful for hernias?
  • How do I approach treating a hernia?

If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy!  

and the audio version:  

Zac Cupples iTunes

Below are the links mentioned in the show notes

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Backside Mechanics 

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