Backside Mechanics, Psych Referral, and Hernias – Movement Debrief Episode 97

Movement Debrief Episode 97 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: What is the difference between backside and frontside mechanics in sprinting? Would backside mechanics help someone push off the ground better, thus making them faster? What tips do I recommend for coaching sprinting? How do I go about approaching someone who needs a psychology referral? When is the best time to bring up that a client would benefit from a psychology referral? What are hernias? What are some different types of hernias? What treatments are typically performed for a hernia? What conservative treatments are useful for hernias? How do I approach treating a hernia?

Read More

January 2019 Links and Review

Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here were the goodies that my peeps got their learn on in January. If you want to get a copy of my weekend learning goodies every Friday, fill out the form below.  That way you can brag to all your friends about the cool things you’ve learned over the weekend.

Read More