Backside Mechanics, Psych Referral, and Hernias – Movement Debrief Episode 97

Movement Debrief Episode 97 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: What is the difference between backside and frontside mechanics in sprinting? Would backside mechanics help someone push off the ground better, thus making them faster? What tips do I recommend for coaching sprinting? How do I go about approaching someone who needs a psychology referral? When is the best time to bring up that a client would benefit from a psychology referral? What are hernias? What are some different types of hernias? What treatments are typically performed for a hernia? What conservative treatments are useful for hernias? How do I approach treating a hernia?

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