Movement Debrief Episode 102 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.
Here is the set list:
- How does the infrasternal angle (ISA) relate to deadlift stance?
- Which ISA presentation are typically better deadlifters?
- How can I select the most effective deadlift stance
- What’s the difference between measuring hip rotation in sitting, prone, and supine?
- What are hemorrhoids?
- What may be a mechanical cause for hemorrhoids?
- What movement limitations may be present?
- How can I go about improving hemorrhoids?
If you want to watch these live, add me on Instagram. They air every Wednesday at 7:30pm CST. Enjoy!
and the audio version:
Below are the links mentioned in the show notes
Check out Human Matrix promo video below:
Below are some testimonials for the class:
Want to sign up? Click on the following locations below:
January 25th-26th, Scotts Valley, CA (early bird ends December 24th)
April 4th-5th, 2020, Atlanta, GA (early bird ends March 6th at 11:55pm)
The Uprising with myself, Pat Davidson, and Seth Oberst, February 8th-9th (early bird ends January 3rd)
May 23rd-24th, 2020, Dickinson College in Carlisle PA (Early bird ends April 26th at 11:55pm!)
June 6th-7th, 2020, Minneapolis, MN (Early bird ends May 3rd at 11:55pm!)
August 1st-2nd, Boston, MA (Early bird ends July 5th at 11:55pm!)
September 12th-13th, Montreal, Canada (Early bird ends August 16th at 11:55pm!)
October 3rd-4th, Ann Arbor, MI (Early bird ends September 6th at 11:55pm!)
Or check out this little teaser for Human Matrix home study. Best part is if you attend the live course you’ll get this bad boy for free!
Here’s a signup for my newsletter to get nearly 3 hours and 50 pages of content, a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies:
What about the ISA in relation to deadlift stance. Is there a stance more optimal based on your ISA angle?
Measuring Hip Rotation
What’s the difference between measuring hip rotation in sitting, prone, and supine?
Speaking of stress…Any suggestions for a stressed out butthole; ie: hemorrhoids? Have you treated any patients with this issue? Any specific things you have found to be helpful? Any common presentations in terms of ISA/IPA?