From upper airway to infrasternal angles, some of the best posts to consume on my site are right here!
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Tag: infrasternal angle
Top 10 Exercises of 2020
If you want to see some of the best exercises that came out this year, check this post
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How Breathing Impacts the Human Body
If you want an intro to all things breathing, it’s effects on your mobility and physiology, this is a great starting point!
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Which Limitations to Treat First?
So you have all these limitations you’ve found. You may inevitably ask yourself:
Uhh…where do I start, fam!?!?
This post is a good place 🙂
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How to Maximize Athletic Qualities
Struggle rotating through the hips and trunk? Wonder how you can maximize force production and absorption? Maximize all your athletic qualities by peeping this post
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