Tag: infrasternal angle
Sciatica, World’s Greatest Stretch, and Back Squat – Movement Debrief Episode 54
Movement Debrief Episode 54 is in the books. Below is a copy of the video for your viewing pleasure, and…
Rotation vs Tilt, Harrison’s Grooves, and Overhead Squat – Movement Debrief Episode 53
Movement Debrief Episode 53 is in the books. Below is a copy of the video for your viewing pleasure, and…
Breathing Mechanics 101 Preview
Below is a preview of a talk I gave in Costa Rica all about ribcage and respiratory mechanics. It’s a…
Breathing During Exercise, Femoral Anteversion, and Assessment Priorities – Movement Debrief Episode 49
Movement Debrief Episode 49 is in the books. Below is a copy of the video for your viewing pleasure, and…
Neck Strength, Narrow Infrasternal Angles, and My Joint Went Out! – Movement Debrief Episode 46
Movement Debrief Episode 46 is in the books. Below is a copy of the video for your viewing pleasure, and…
Variability, The Problem of Transfer, and Gymnastics – Charlie Reid
I recently had a great conversation with my dear friend, Charlie Reid. Charlie is a very successful trainer in the…
Self-Testing, Postural Evaluation, and Shoulder Impingement – Movement Debrief Episode 41
Movement Debrief Episode 41 is in the books. Below is a copy of the video for your viewing pleasure, and…
February Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Ulnar Nerve Subluxations, Testing Variability, and Pelvic Tilts and Lordosis – Movement Debrief Episode 39
Movement Debrief Episode 39 is in the books. Below is a copy of the video for your viewing pleasure, and…
How Pecs Can Help Shoulder Pain: A Mentorship Session
I recently did a mentorship session with my good friend, movement consultation partner, functional medicine guru, and #bae, Dave Rascoe…
Overhead vs Quadruped, Hypersensitivity, and Frozen Shoulder – Movement Debrief Episode 35
Movement Debrief Episode 35 is in the books. Here is a copy of the video and audio for your listening…
Manual Muscle Testing, Treating Powerlifters, Adductors Gotsta Chill – Movement Debrief Episode 30
Movement Debrief Episode 30 is in the books. Here is a copy of the video and audio for your listening…
Respiration Revisited Preview
Respiration, and how it impacts movement, is a topic of dear interest to me. I scoured a bunch of resources…
Infrasternal Angles, Spinal Lordosis, and Restoring Shoulder Motion – Movement Debrief Episode 27
Movement Debrief Episode 27 is in the books. Here is a copy of the video and audio for your listening…
Challenges of Home Exercise Execution, Do You Really Have Sagittal Plane? and PT in 25 Years – Movement Debrief Episode 17
Just in case you missed last night’s Movement Debrief Episode 17, here is a copy of the video and audio…