Want to learn about breathing? How it impacts movement? What are my thoughts are on the FMS?
Click below to give it a listen, and check out some of the links that we discussed as well.
GPP Episode 26: Zac Cupples- Infrasternal/ Infrapubic Angle, and Improving Movement & Breathing Strategies
Here is a link on things asymmetrical infrasternal angle-related
Here is some stuff on the infrapubic angle
Learn about the infrasternal angle here
Here is some stuff on narrow infrasternal angles
Here is a good overview on breathing mechanics
Here is a legendary infrasternal angle post by my boi and mentee, Mike Kay