Ribcage Dimensions, Gait, Foot Arch – Movement Debrief Episode 56

Movement Debrief Episode 56 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.

Here is the set list:

If you want to watch these live, add me on Facebook or Instagram.They air every Wednesday at 7pm CST.

Enjoy!

and the audio version…

Zac Cupples iTunes                

Here were the links I mentioned:

Sign-up for the Human Matrix in Seattle, WA on September 15-16th here

Sign up for the Human Matrix in Kansas City, KS on October 27-28th here

 

Sign-up for the Human Matrix in Portland, OR on November 10-11 here

Mechanics of the respiratory muscles

Action of the diaphragm on the ribcage

Below is the diaphragm picture I mentioned. Notice how from this angle, the diaphragm fibers would pull the ribcage inward.

 

 

Courtesy of openstax

Here is a bunch of stuff on the infrasternal angle.

Human resting muscle tone (HRMT): narrative introduction and modern concepts.

Paul Coffin, DPM (this is who I use to get orthotics)

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Table of Contents

Ribcage Dimensions

Gait

Foot Arch