Category: All Things Rehab

December 2018 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…

Sitting Posture, Hypermobility, and Fear-Avoidance – Movement Debrief Episode 72
Movement Debrief Episode 72 is in the books. Below is a copy of the video for your viewing pleasure, and…

Top 10 Posts of 2018
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). This…

Breathing Strategies for Training, Hip Clunking, and Common Knee Issues – Movement Debrief Episode 71
Movement Debrief Episode 71 is in the books. Below is a copy of the video for your viewing pleasure, and…

Respiration and Posture for Better Sprinting and Lifting
Want to help your clients and athletes perform at a higher level by incorporating breathwork? I recently did a q&a…
Better Breathing Buy-in: Educating Clients in 4 Easy Steps
I get a lot of questions from fam such as yourself, wondering: “Zac, you do some weird, wild and crazy…

How to Build an Online Service, Training Obese Clients, and Building Relationships
Online services in our industry are still a little bit of a gray area. The logistics are uncertain, and how…

Perfect Posture, Excessive Knee Bend, and SFMA – Movement Debrief Episode 68
Movement Debrief Episode 68 is in the books. Below is a copy of the video for your viewing pleasure, and…

October 2018 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…

Hip Separation, Spinal Extension, and Too Much Serratus? Movement Debrief Episode 67
Movement Debrief Episode 67 is in the books. Below is a copy of the video for your viewing pleasure, and…

Infrasternal & Infrapubic Angles, and Improving Movement & Breathing Strategies
Want to learn about breathing? How it impacts movement? What are my thoughts are on the FMS? You’ll learn that…

Shoulder Abduction, Chiropractic Adjustments, and Ending Passive Care – Movement Debrief Episode 66
Movement Debrief Episode 66 is in the books. Below is a copy of the video for your viewing pleasure, and…



