Can Ribs Go Out? Terminal Knee Extension, and Back Surgery – Movement Debrief Episode 70

Movement Debrief Episode 70 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.

Here is the set list:

  • Can ribs go out?
  • What is likely happening?
  • What are the steps I use to restore terminal knee extension?
  • Is breathwork useful for those post-op low back?

If you want to watch these live, add me on Facebook . They air every Wednesday at 7pm CST.


and the audio version…

Zac Cupples iTunes

Here were the links I mentioned:

Check out Human Matrix promo video below

Below are some testimonials for the class

Want to sign up? Click on the following locations below:

February 2nd-3rd, 2019, New Providence, NJ (early bird ends January 4th)

SIGN UP FOR THE REVOLUTION featuring myself, Pat Davidson, and Seth Oberst February 9th-10th in Boston. MA

Or check out this little teaser for Human Matrix home study. Best part is if you attend the live course you’ll get this bad boy for free!

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Three-Dimensional Movements of the Sacroiliac Joint: A Systematic Review of the Literature and Assessment of Clinical Utility

Sacroiliac joint motion in patients with degenerativelumbar spine disorders

The Mechanisms of Manual Therapy in the Treatment of Musculoskeletal Pain: A Comprehensive Model

Selected fascial aspects of osteopathic practice

Fascial plasticity – a new neurobiological explanation: Part 1

Hip Extension debrief

Hip Separation debrief

Hip Adduction and Abduction debrief

Hip Rotation debrief

Below is a standing stride activity I use to help get that gastroc to chill

Physical exercise as non-pharmacological treatment of chronic pain: Why and when

Movement System Impairment Syndromes of the Extremities, Cervical and Thoracic Spines

Can Ribs Go Out?

Terminal Knee Extension

Back Surgery