Breathing During Exercise, Femoral Anteversion, and Assessment Priorities – Movement Debrief Episode 49

Movement Debrief Episode 49 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.

Here is the set list:

• When should you breathe during exercise?
• Are there times in which breath holding is warranted?
• What is femoral anteversion?
• Is there a way to test for femoral anteversion?
• What treatment considerations must one make for femoral anteversion?
• In what testing order do I chase variability?

If you want to watch these live, add me on Facebook or Instagram.They air every Wednesday at 7pm CST.

Enjoy!

and the audio version…

Here were the links I mentioned:

Sign-up for the Human Matrix in Seattle September 15-16th here

Sign-up for the Human Matrix in Portland, OR November 10-11 here

Breathing During Weight Training – Lyle McDonald

Concurrent Criterion-Related Validity and Reliability of a Clinical Test to Measure Femoral Anteversion

Determination and Significance of Femoral Neck Anteversion

FAI

Infrasternal Angle

Overhead vs Quadruped

Narrow Infrasternal Angle

Training Modifications Using the Infrasternal Angle – Lucy Hendricks

Restoring Shoulder Motion

Shoulder External Rotation

Hip Adduction and Abduction

Explaining Hip Range of Motion

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Breathing During Exercise

https://zaccupples.com/2018/05/24/movementdebrief49/#Assessment_Priorities

Femoral Anteversion

Assessment Priorities