Tag: concentric
Functional Muscle Contractions
Compression, expansion, limitations, oh my! Have you ever wondered how muscle contractions impact movement? Or why in the hell we…
Compensatory Movement Patterns
Know different postures you will see inside and out! It seems like there are a bazillion different types of postural…
Troubleshooting Table Tests
Learn what range of motion testing really tells you Movement Debrief Episode 123 is in the books. Below is a…
Voluntary Muscle Contractions, Building Fitness During Rehab, and Hip Pain During Squats – Movement Debrief Episode 96
Movement Debrief Episode 96 is in the books. Below is a copy of the video for your viewing pleasure, and…
Breathing During Exercise, Femoral Anteversion, and Assessment Priorities – Movement Debrief Episode 49
Movement Debrief Episode 49 is in the books. Below is a copy of the video for your viewing pleasure, and…
You’re Hurt, Now What?
Getting hurt. It happens. Many times when it does, your mind will end up racing. What should I do? Should…