Tag: scapula
Top 10 Posts of 2020
From upper airway to infrasternal angles, some of the best posts to consume on my site are right here!
Shoulder Flexion Troubleshooting
Can’t get overhead? Let’s figure out how! If you can raise your arm fully overhead WITHOUT compensating, don’t read any…
All About the Ribcage
Learn how reaching and improve upper body mobility Movement Debrief Episode 117 is in the books. Below is a copy…
All About the Scapula – Movement Debrief Episode 109
Movement Debrief Episode 109 is in the books. Below is a copy of the video for your viewing pleasure, and…
November 2019 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
October 2019 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Rib Rotation, Shoulder Issues, and Biomedical Education – Movement Debrief Episode 98
Movement Debrief Episode 98 is in the books. Below is a copy of the video for your viewing pleasure, and…
Movement and Breathing Fundamentals
Choosing movements that are best for a client requires knowledge of basic biomechanics. That includes the biomechanics of respiration. Yet…
Hip Separation, Spinal Extension, and Too Much Serratus? Movement Debrief Episode 67
Movement Debrief Episode 67 is in the books. Below is a copy of the video for your viewing pleasure, and…
Shoulder Abduction, Chiropractic Adjustments, and Ending Passive Care – Movement Debrief Episode 66
Movement Debrief Episode 66 is in the books. Below is a copy of the video for your viewing pleasure, and…
Ribcage Pump Handle, Hip Rotation, and Compliance – Movement Debrief Episode 62
Movement Debrief Episode 62 is in the books. Below is a copy of the video for your viewing pleasure, and…
Neurodynamics, Thorax and Pelvis, Scapula, and Muscle Activation
I recently had the opportunity at to do a Q&A session at Enhancing Life, the gym of my dear friends…
Rib Flares, Posterior Thorax, and FMS – Movement Debrief Episode 52
Movement Debrief Episode 52 is in the books. Below is a copy of the video for your viewing pleasure, and…
Infrasternal Angles, Spinal Lordosis, and Restoring Shoulder Motion – Movement Debrief Episode 27
Movement Debrief Episode 27 is in the books. Here is a copy of the video and audio for your listening…
How to Treat Pain with Sitting – A Case Study
Case studies are much more valuable than many give credit for. It is this type of study that can often…