Rib Flares, Posterior Thorax, and FMS – Movement Debrief Episode 52

Movement Debrief Episode 52 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: What is a rib flare? How can rib flares be improved? What is the posterior mediastinum? What is moving when we seek posterior thorax expansion? What tests and interventions can be used in regards to posterior thorax expansion? How far have we come from the FMS/SFMA? What have we learned from the FMS/SFMA? What should we be addressing now instead of the FMS/SFMA? If you want to watch these live, add me on Facebook or Instagram.They air every Wednesday at 7pm CST. Enjoy! and the audio version…                  Here were the links I mentioned: Sign-up for the Human Matrix in Seattle, WA on September 15-16th here Sign up for the Human Matrix in Kansas City, KS on October 27-28th here   Sign-up for the Human Matrix in Portland, OR on November 10-11 here Here is a move for a narrow infrasternal angle a wide infrasternal angle An asymmetrical infrasternal angle Mechanics of the respiratory muscles Here is the posterior thorax expansion activity I like courtesy of Lucy Hendricks. Here’s a signup for my newsletter to get nearly 3 hours and 50 pages of content, a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies:

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Infrasternal Angles, Spinal Lordosis, and Restoring Shoulder Motion – Movement Debrief Episode 27

Movement Debrief Episode 27 is in the books. Here is a copy of the video and audio for your listening pleasure. Here is the set list: The three types of infrasternal angles Anatomical theories regarding the infrasternal angle Infrasternal angle treatment The different positions of the lumbar spine Restoring lumbar position Restoring cervical spine position My treatment sequence for restoring shoulder motion Which are my favorite hikes If you want to watch these live, add me on Facebook, Instagram, or Youtube. They air every Wednesday at 7:30pm CST. Enjoy.                  Here were the links I mentioned: Bill Hartman Pre-existent vertebral rotation in the human spine is influenced by body position. Right thoracic curvature in the normal spine Analysis of preexistent vertebral rotation in the normal spine. Effect of changes in pelvic tilt on range of motion to impingement and radiographic parameters of acetabular morphologic characteristics. PRI Craniocervical Mandibular Restoration PRI Vision Here is the exercise I mentioned from Daddy-O Pops for a retracted and elevated scapula. Enhancing Life Method Strength Andy Mccloy  Trevor LaSarre Here’s a signup for my newsletter to get a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies:   Infrasternal Angles Spinal Lordosis Restoring Shoulder Motion

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How to Treat Pain with Sitting – A Case Study

Case studies are much more valuable than many give credit for. It is this type of study that can often lead to sweeping changes in how further research is conducted, often create paradigm shifts in their own right. After all, there was only one Patient H.M. One thing that I wish I saw more in case studies was the clinician’s thought process. Why did they elect to do this treatment over that, what were they thinking when they saw this? How do they tick? I was fortunate enough to have an online client of mine suggest to that I make her a case study, and it was a very rewarding experience on both fronts. My hope is that you can see how a clinician thinks first-hand, and see the challenges a clinician faces… When you can’t work with your hands.

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