Category: Breathing
Suck Now, Be Better Later – 3 Ways to Improve Your Coaching
Have you ever struggled getting results or buy-in with clients, when the people you look up to make things seem…
Basketball Ankle Mobility, Cosmetic Dentistry, and Does Breathing Transfer? – Movement Debrief Episode 73
Movement Debrief Episode 73 is in the books. Below is a copy of the video for your viewing pleasure, and…
Treating Scoliosis with Breathing Basics – A Case Study
Have any clients with scoliosis? Scoliosis can be quite a bugger and have some interesting consequences on an individual’s movement.…
December 2018 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Sitting Posture, Hypermobility, and Fear-Avoidance – Movement Debrief Episode 72
Movement Debrief Episode 72 is in the books. Below is a copy of the video for your viewing pleasure, and…
Top 10 Posts of 2018
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). This…
Breathing Strategies for Training, Hip Clunking, and Common Knee Issues – Movement Debrief Episode 71
Movement Debrief Episode 71 is in the books. Below is a copy of the video for your viewing pleasure, and…
Can Ribs Go Out? Terminal Knee Extension, and Back Surgery – Movement Debrief Episode 70
Movement Debrief Episode 70 is in the books. Below is a copy of the video for your viewing pleasure, and…
November 2018 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Building Rapport, Lower Back Pain Red Flags, and Minimizing Social Media – Movement Debrief Episode 69
Movement Debrief Episode 69 is in the books. Below is a copy of the video for your viewing pleasure, and…
How to Build an Online Service, Training Obese Clients, and Building Relationships
Online services in our industry are still a little bit of a gray area. The logistics are uncertain, and how…
Perfect Posture, Excessive Knee Bend, and SFMA – Movement Debrief Episode 68
Movement Debrief Episode 68 is in the books. Below is a copy of the video for your viewing pleasure, and…
October 2018 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Hip Separation, Spinal Extension, and Too Much Serratus? Movement Debrief Episode 67
Movement Debrief Episode 67 is in the books. Below is a copy of the video for your viewing pleasure, and…
Infrasternal & Infrapubic Angles, and Improving Movement & Breathing Strategies
Want to learn about breathing? How it impacts movement? What are my thoughts are on the FMS? You’ll learn that…