Infrasternal & Infrapubic Angles, and Improving Movement & Breathing Strategies

Want to learn about breathing? How it impacts movement? What are my thoughts are on the FMS?

You’ll learn that and more on The Gamut of Peformance Podcast that I was recently featured on. A great podcast hosted by my boi Juan Perez, who you’ll definitely want to check out.

Click below to give it a listen, and check out some of the links that we discussed as well.

GPP Episode 26: Zac Cupples- Infrasternal/ Infrapubic Angle, and Improving Movement & Breathing Strategies

Here is a link on things asymmetrical infrasternal angle-related

Here is some stuff on the infrapubic angle

Learn about the infrasternal angle here

Here is some stuff on narrow infrasternal angles

Here is a good overview on breathing mechanics

Here is a legendary infrasternal angle post by my boi and mentee, Mike Kay