Tag: movement variability
The Darkside of the Movement Profession | Tim Richardt
Improving movement options is legit, but at what cost? Learn in this podcast
Squatting, Breathing, and Sleeping
What does squatting, breathing, and sleeping all have in common? The answer is airway management. In order to squat well,…
Top 10 Goodies of 2019
It can be incredibly challenging to keep up with the information overload that is the internet. This is why every…
Shoes, Self-Correction, and Position Education – Movement Debrief Episode 95
Movement Debrief Episode 95 is in the books. Below is a copy of the video for your viewing pleasure, and…
Movement Analysis and Breathing Strategies for Pain Relief and Improved Performance
Chris, a high level mountain biker, at first didn’t believe someone could help him move better over the internet. He…
January 2019 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…
Rectus Abdominis, My Movement Limitations, and Stability – Movement Debrief Episode 64
Movement Debrief Episode 64 is in the books. Below is a copy of the video for your viewing pleasure, and…
Variability, The Problem of Transfer, and Gymnastics – Charlie Reid
I recently had a great conversation with my dear friend, Charlie Reid. Charlie is a very successful trainer in the…
Ulnar Nerve Subluxations, Testing Variability, and Pelvic Tilts and Lordosis – Movement Debrief Episode 39
Movement Debrief Episode 39 is in the books. Below is a copy of the video for your viewing pleasure, and…
Hypermobility, Pushups Over Quad Sets, and Lat Dominance – Movement Debrief Episode 28
Movement Debrief Episode 28 is in the books. Here is a copy of the video and audio for your listening…
Kyphosis, Post-Rehab Total Hips, and Coordinating Three Planes- Movement Debrief Episode 26
Movement Debrief Episode 26 is in the books. Here is a copy of the video and audio for your listening…
My Feature on Mike Robertson’s Physical Preparation Podcast
I was recently featured on my boi Mike Robertson’s Physical Preparation Podcast. It was quite surreal to be interviewed by…
Lat Stretch Arm Position, Exercise Programming, and Staying Neutral? – Movement Debrief Episode 10
Episode 10 of the Movement Debrief, we went straight up q&a from readers. It was a lot of fun and…