Movement Debrief Episode 13 yesterday involved quite a few rants. Must’ve been the ketones talking.
Here’s what we talked about:
- Restoring sensation with my patient with low back pain
- Why it’s okay to have an angled tibia during squatting
- Would any intervention help/hurt Usain Bolt?
- The complexity of Usain Bolt
- Struggling with a complex patient
- Dealing with uncertainty
- Embracing the struggle
If you want to watch these live, add me on Facebook, Instagram, or Twitter. (occasionally) They air every Wednesday at 8:30pm CST.
Here were some of the links I mentioned in this Debrief.
How to Deadlift – A Movement Deep Dive
Squatting Bar Reach – A Movement Deep Dive
The Sensitive Nervous System – Read my book notes here
Clinical Neurodynamics- Read my book notes here
A Study of Neurodynamics: The Body’s Living Alarm
Mobilisation of the Neuroimmune System – Read the course notes here
Explain Pain– Read the course notes here
The Obstacle is the Way
Ego is the Enemy
The Subtle Art of Not Giving a F*ck
I recorded a really good conversation with two good buddies of mine, Lance Goyke and Jason Byrne.
Lance is a strength coach, photographer, student, and writer. He runs the show at IFAST University, coaches at IFAST, and runs his own excellent blog and Youtube channel. He is also a dear friend of mine, one of the first people I met when I interned with Bill Hartman at IFAST.
Jason is an Athletic Trainer at Brandeis University and with the Boston Cannons. He is an avid learner, tinkerer, and phenomenal human being. I truly admire his ability to connect with others, his humility, and comfort with learning from failures. Check him out on Twitter or email him at email@example.com
We went off the top of the dome on this one, as there was no agenda. I was just hoping to help better all of our learning processes.
We got that…and then some!
Here were some of the topics we covered:
- Designing a learning process
- Being comfortable being uncomfortable
- Connecting with others
- How to learn
- Study habits
- and more
If video isn’t your thing, I have a transcript of our conversation below.
You can also download the audio version of this talk if you’d like by subscribing to my newsletter.
Without further adieu, here is the conversation
Continue reading “A Conversation on Learning with Lance Goyke and Jason Byrne”
Did you miss yesterday’s Movement Debrief? We had a lot of fun. The first time I went on facebook, twitter, and Instagram simultaneously.
This debrief was a bit different, as it didn’t involve as much reflection on my patient care, but more on the wonderful continuing education weekend I had.
I got to spend time with all my friends learning about a lot of different things. And it led to some great reflections.
Here’s what I talked about:
- Why trial and error is important
- Being outcome-focused
- How triplanar movement impacts single plane movements
- Why having a good network is important
- Keys the networking
- The importance of mentors
If you want to watch these live, add me on Facebook, Instagram, or Twitter. They air every Wednesday at 8:30pm CST.
Here are this week’s Movement Debriefs. I’m hoping to get on a regular schedule once I get settled into my new gig as a PT Mercenary, but hope you enjoy.
Anchoring Old Movements to New, Prioritizing PT’s Professional Needs
In Episode 2, we discuss the following concepts:
- Visit 2 & 3 of our patient with the lumbar fusion
- Using familiar concepts from old exercises in new exercises
- Strategies to enhance learning.
- Prioritizing Problems in the Profession.
Embracing Failure and The Dunning-Kruger Effect
In Episode 3, we discuss the following concepts:
- My Failure
- The Dunning Kruger Effect – and how to hack it
- Embracing Failure
- Learning from Failure