Movement Debrief Episode 45 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me.
Here is the set list:
- What is diastasis recti?
- How does one treat diastasis recti?
- What exercises are generally time-wasters in the rehab process?
- What exercises ought to be used instead
- What is Complex Regional Pain Syndrome (CRPS)?
- What are some treatment strategies for CRPS?
and the audio version…
Here were the links I mentioned:
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