Tag: narrow IPA

Ribcage Pump Handle, Hip Rotation, and Compliance – Movement Debrief Episode 62
Movement Debrief Episode 62 is in the books. Below is a copy of the video for your viewing pleasure, and…
Next Level Lower Body: Pelvis Mechanics and Single Leg Exercise
Want to develop a comprehensive approach to restoring movement to help someone in pain? An approach that allows you to…