Category: Uncategorized
When Can I Run Again After an Ankle Sprain?
Ankle sprains are such a bugger and take some time to heal. But once you’ve let swelling and such run…
When You Only Feel Quad During the 90-90 Hip Lift
The Lewitt postion (or 90-90 hip lift) is supposed to target hamstrings and distal glute to drive hip internal rotation…
Top 10 Posts of 2020
From upper airway to infrasternal angles, some of the best posts to consume on my site are right here!
Top 10 Goodies of 2020
From tight hip flexors to cardio to sleep, check out the top 10 goodies of 2020
Toe Touch, Big Toe Extension, and Snoring – Movement Debrief Episode 89
Movement Debrief Episode 89 is in the books. Below is a copy of the video for your viewing pleasure, and…
Protected: Respiration Revisited for Newsletter Subscribers
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Protected: Practical Pain Education
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Challenges of Home Exercise Execution, Do You Really Have Sagittal Plane? and PT in 25 Years
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5716224/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/568557/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Here’s what we talked about: What makes getting patients…
The 6-Step Method to Reading the Shit Out of Books
What Were We Talking About Again? If there is one thing I’ve struggled with over the years, it’s long-term retention.…
Course Notes: PRI Cervical Revolution REMIX
Note: I made some errors on the first rendition of this blog that were corrected after speaking with Eric Oetter.…
Course Notes: BSMPG 2015
#Bestconferenceevaahhhhh I shipped off to Boston to attend my first ever BSMPG summer symposium. And it was easily one of…
Course Notes: PRI Interdisciplinary Integration 2015
A Stellar Symposium Back in April I had the pleasure of finally attending PRI’s annual symposium, and what an excellent…
Course Notes: Pelvis Restoration Reflections
Pelvises Were Restored It was another great PRI weekend and I was fortunate enough to host the hilarious Lori Thomsen…
It’s the Salient Detection System, Stupid
Can you tell the difference among pain, depression, and pleasure? From a neurotransmitter perspective, the answer is no (see here…
Favorable Inputs: A Model for Achieving Outcomes
One Hot Model Louis Gifford’s Topical Issues in Pain has an amazing amount of quality information, and has really inspired…