Tag: tongue
Military Head Posture
If you have a military head posture, double chins, and aren’t sleeping like a boss, you mos def gotta check…
The Evolution of My Treatment Process
What has changed in my treatment model? If you aren’t getting better, you are getting worse, so how has your…
CPAPs and Septal Deviations
If you have sleep apnea or can’t breathe through your nose all that well, you have to check this post!
Top 10 Posts of 2020
From upper airway to infrasternal angles, some of the best posts to consume on my site are right here!
The Keys to Improving Your Upper Airway
Sleep apnea, upper airway resistance, snoring, grinding your teeth, ADHD; what do all of these areas have in common? Many…
Introduction to Orofacial Myofunctional Therapy Course Review
How improving tongue mobility can impact sleep and nasal breathing I hit a plateau. I was getting good results with…
Tibial Rotation, Knee Pain During Resets, Deep Neck Flexors and Tongue – Movement Debrief Episode 93
Movement Debrief Episode 93 is in the books. Below is a copy of the video for your viewing pleasure, and…
Breathing for Beginners, Manual Therapy, and Tongue Posture – Movement Debrief Episode 88
Movement Debrief Episode 88 is in the books. Below is a copy of the video for your viewing pleasure, and…
January 2019 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…