4 Exercises That Fix 90% of Shoulder Pain

That NO ONE looks at Almost all painful shoulders neglect improving mobility in 1 key area. An area that services as the foundation for shoulder girdle function. The ribcage. That’s right, your ribcage isn’t only there to protect your vital organs. It’s the shoulder girdle’s base. Improve the dynamics of this area, and most of those common shoulder issues will vanish. Want to learn how? Check out the blog, video, and podcast below.

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