Hip Separation, Spinal Extension, and Too Much Serratus? Movement Debrief Episode 67

Movement Debrief Episode 67 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: What is hip separation? Why is hip separation necessary? How does one go about coaching hip separation? Do I teach clients to extend the spine? What is the role of serratus anterior? Can we have too much serratus anterior? What do we need for a good relationship between the scapula and the thorax? If you want to watch these live, add me on Facebook . They air every Wednesday at 7pm CST. Enjoy! and the audio version…                  Here were the links I mentioned: Check out Human Matrix promo video below Below are some testimonials for the class Want to sign up? Click on the following locations below: Portland, OR on November 10-11  December 8th-9th, Charleston, SC (early bird ends November 11th) February 2nd-3rd, 2019, New Providence, NJ (early bird ends January 4th) SIGN UP FOR THE REVOLUTION featuring myself, Pat Davidson, and Seth Oberst February 9th-10th in Boston. MA Bill Hartman Lucy Hendricks Hip Extension Debrief Below is the wall stride technique Below is a picture of serratus anterior from a superior view Here’s a signup for my newsletter to get nearly 3 hours and 50 pages of content, a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies:  

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