Health and Performance Made Ridiculously Simple
Movement Debrief Episode 87 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: What tricks do I use to stay current? How do I filter out content that I consume? After variability is restored, what strategies do I use for tennis elbow? Why do I utilize the obers test?
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Maximizing the health and performance goals of your clients requires several qualities. While having a model surrounding movement and other health factors are incredibly important, how often do we consider the health of ourselves in the equation? If you do not have a healthy social life, difficulty interacting with other people, and continue to improve our knowledge base, how can we achieve buy-in? The best plan will not work. That and so much more happened in a recent podcast I did with my good friend Robbie Bourke. In this discussion, we touch on several topics: My background What are the good and not so good things that I currently see with the physical therapy and human performance professions, and what solutions I offer for the not so good things he is seeing How can we teach and encourage critical thinking skills? My model to optimize human performance The importance of having a social network My growth so far as a human being How I have used adversities in his life to facilitate my communication when working with clients? When do we stop making allowances for people’s behavior? My in person assessment process with a patient What have been the biggest lessons I’ve learned so far in my life How do I learn? What are my top resource? My amazing Ronald Reagan impression If I had only 1 year left on planet Earth – how would I spend that year and why? If I could invite 5 people to dinner, dead
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Have you ever struggled getting results or buy-in with clients, when the people you look up to make things seem effortless and easy? What if I told you that those great results your heroes get only happened due to learning from several failures? Through struggling over the course of multiple repetitions and clients. Yet, how can we embrace failure when our patients and clients expect results now? After all, people don’t work with you so you can learn. Or do they? That’s where I reached out to my homegirl Lucy Hendricks. She is one of the best coaches in the industry, but didn’t get there overnight. What I admire about her is she has created a system where trial and error is embraced. The best part? Her clients love it! Enjoy learning from Lucy how you can embrace the suck in your life. Your clients will thank you for it.
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