Tag: golf
Golf and Baseball Performance Principles | Mike Kay
Take your golf, fitness, and rehab knowledge to the next level It can be easy to get lost in the…
Top Training Techniques for Athletes
If you golf or look at olympic lifting, you’ll want to peep this podcast
Difficulty with Rotational Athletes
If rotational athletes and their compensatory strategies confuse you, peep this post!
How to Maximize Athletic Qualities
Struggle rotating through the hips and trunk? Wonder how you can maximize force production and absorption? Maximize all your athletic…