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December 29, 2020 Zac Cupples

Top 10 Posts of 2020

From upper airway to infrasternal angles, some of the best posts to consume on my site are right here!

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Zac Cupples Movement Debrief

Hot Movement Debriefs

  • Mindful Movement with Lucy Hendricks
  • Foundations of Athleticism and Health with James Cerbie
  • Lower Cervical Rotation

All Things Performance

  • Suck Now, Be Better Later – 3 Ways to Improve Your Coaching
  • Leg Length Discrepancies, Voodoo Bands, and FAI – Movement Debrief Episode 48
  • Refer In: When Trainers Can Work with People in Pain
  • Iliotibial Band Bullshit, Deciding What to Learn, Hip Internal Rotation, and Structure, function, and pathology – Movement Debrief Episode 23
  • Acceleration
Zac Cupples Movement Deep Dive

All Things Rehab

  • The Sensitive Nervous System Chapter V: Neurodynamics
  • Course Notes: Spinal Manipulation Institute’s Dry Needling 1
  • Infrasternal & Infrapubic Angles, and Improving Movement & Breathing Strategies
  • Collapsed Arch, Rounded Back Breathing, and Can Posture Be Changed? Movement Debrief Episode 84
  • Teaching Movement, Expanding PT, Embracing Failure: Movement Debrief Episodes 2 & 3
  • Genu Recurvatum, Geriatric Power Training , the Problem of PT School, and Professional Communication – Movement Debrief Episode 25
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