Tag: ankle
Foot Compensation Patterns
If you are struggling with getting feet to move the way you need to, or have bunions, or anything foot,…
The Foot Explained
Biomechanics, compensation, and treatment of the foot Movement Debrief Episode 119 is in the books. Below is a copy of…
Top 10 Posts of 2019
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). This…
Asymmetries, Foot Position, and Educating Practitioners – Movement Debrief Episode 105
Movement Debrief Episode 105 is in the books. Below is a copy of the video for your viewing pleasure, and…
Toe Touch, Big Toe Extension, and Snoring – Movement Debrief Episode 89
Movement Debrief Episode 89 is in the books. Below is a copy of the video for your viewing pleasure, and…
Ankle Pinching, Prioritizing Ribs or Spine, and Deviated Septum – Movement Debrief Episode 78
Movement Debrief Episode 78 is in the books. Below is a copy of the video for your viewing pleasure, and…
Basketball Ankle Mobility, Cosmetic Dentistry, and Does Breathing Transfer? – Movement Debrief Episode 73
Movement Debrief Episode 73 is in the books. Below is a copy of the video for your viewing pleasure, and…
Hamstrings, Mental Resiliency, and Ankle Dorsiflexion – Movement Debrief Episode 47
Movement Debrief Episode 47 is in the books. Below is a copy of the video for your viewing pleasure, and…
Frequently Asked Questions
Over the last year I’ve been asked a bunch of questions, and I’ve tried to answer them immediately. Instead of…
The Ultimate Guide to Treating Ankle Sprains
A Humdinger No Doubt Ankle sprains. Such a bugger to deal with. Ankle sprains are one of the most common…