Category: Assessments
Solve 90% of Movement Problems in 30 Days
Improve Your Posture and Mobility with Simple Self-Tests and Exercises If you’re trying to fix your posture and mobility, the…
Fix Swayback Posture for Good
If your hips are ahead of your torso, read this If you notice that: Then you may be presenting with…
Assessing Basketball Players
Learn the key tests to help basketball players move better! When you work with super tall athletes like basketball players,…
Treating Hypermobility
Struggle helping really flexible clients? Let’s ease the burden with this post.
Lower Cervical Rotation
If you can’t rotate your neck, this is the post to peep.
How to Improve Shoulder Internal Rotation
If you’ve been told you have GIRD, a forward head posture, or you slouch with reckless abandon, then i would…
What is the Best Posture?
Ever argue with someone about good posture? Are you ready to tell them it’s all bullshit? We are meant to…
Troubleshooting Table Tests
Learn what range of motion testing really tells you Movement Debrief Episode 123 is in the books. Below is a…
Interpreting Lower Body Assessments
How to go through common lower body assessments Movement Debrief Episode 114 is in the books. Below is a copy…
The Learning Process, The Axial Skeleton, and Squats – Rebel Performance Podcast
Are you struggling at structuring your learning? Or perhaps this whole inhalation and exhalation mechanics in regards to movement is…
Pregnancy, Pectus, and Bruxism – Movement Debrief Episode 106
Movement Debrief Episode 106 is in the books. Below is a copy of the video for your viewing pleasure, and…
Top 10 Debriefs of 2019
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). I…
Asymmetries, Foot Position, and Educating Practitioners – Movement Debrief Episode 105
Movement Debrief Episode 105 is in the books. Below is a copy of the video for your viewing pleasure, and…
Kegels, Overhead Reaching, and Overuse vs Deconditioned – Movement Debrief Episode 104
Movement Debrief Episode 104 is in the books. Below is a copy of the video for your viewing pleasure, and…
Pelvic Dynamics, Lower Back Weakness, and Finances – Movement Debrief Episode 103
Movement Debrief Episode 103 is in the books. Below is a copy of the video for your viewing pleasure, and…