Leg Length Discrepancies, Voodoo Bands, and FAI – Movement Debrief Episode 48

Movement Debrief Episode 48 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: What is the long-sit test? Can we accurately measure leg length discrepancies? How relevant are leg length discrepancies? What’s the deal with voodoo floss/compression bands? Are they effective? How is femoral-acetabular impingement treated? What considerations need to be made with a cam vs. pincer impingement? If you want to watch these live, add me on Facebook or Instagram.They air every Wednesday at 7pm CST. Enjoy! ERROR: I misspoke on the different impingement types. A Cam impingement is a change in the femur, whereas a pincer impingement is a change on the acetabulum and the audio version…                  Here were the links I mentioned: Sign-up for the Human Matrix in Seattle September 15-16th here   Sign-up for the Human Matrix in Portland, OR November 10-11 here Check out the long sit test (from Physical Therapy Nation): Here is a video of the Hruska Adduction Lift Test (learned it from PRI) Here are some infrasternal angle resources: Infrasternal Angle Overhead vs Quadruped Narrow Infrasternal Angle Training Modifications Using the Infrasternal Angle – Lucy Hendricks Methods for Assessing Leg Length Discrepancy Here is a picture of a cam and pincer lesion: Multicenter outcomes of arthroscopic surgery for femoroacetabular impingement in the community hospital setting Here is an adductor pullback (courtesy of a young Z)

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