Basket Case Study
The other day I woke up with some right-sided neck pain. I had some discomfort and slight limitations rotating or sidebending right.
Now I’ve already completed many systemic-oriented treatments, and don’t really have a go-to non-manual for the occasional crick in the neck. I was unable to get any manual therapy, nor were self-mobilizations effective.
What’s a guy to do? Continue reading “Change The Context: 3 Tools to Treat Neck Pain”