Tag: inhale
Breathing In – DON’T FORCE IT!
Using breathing to get more mobile? Not with THAT inhale If you are someone who takes MASSIVE inhales to try…
Infrasternal Angle Treatment 101
I measured the infrasternal angle…..uhhh, now what? No doubt you’ve heard a bazillion things about the infrasternal angle. You maybe…
Assessing Compensatory Strategies
A deep dive into the practical application of respiratory mechanics When you deep dive into the biomechanics, it’s easy to…
Pelvic Dynamics, Lower Back Weakness, and Finances – Movement Debrief Episode 103
Movement Debrief Episode 103 is in the books. Below is a copy of the video for your viewing pleasure, and…
Belly Breathing, Cramping, and Exhales – Movement Debrief Episode 77
Movement Debrief Episode 77 is in the books. Below is a copy of the video for your viewing pleasure, and…
Breathing, Thoracic Spine, and When it’s Safe to Load – Movement Debrief Episode 63
Movement Debrief Episode 63 is in the books. Below is a copy of the video for your viewing pleasure, and…
Learn Normal Respiratory Mechanics from the Human Matrix Manual
Do you… Have patients who hurt multiple areas and are unsure where to start? Have training clients who can’t perform…