Category: All Things Performance

Pulling, Reaching, and Stacking During Big Lifts – Movement Debrief Episode 107
Movement Debrief Episode 107 is in the books. Below is a copy of the video for your viewing pleasure, and…

Pregnancy, Pectus, and Bruxism – Movement Debrief Episode 106
Movement Debrief Episode 106 is in the books. Below is a copy of the video for your viewing pleasure, and…

Top 10 Posts of 2019
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). This…

Top 10 Debriefs of 2019
At the end of each year, I like to see what you beautiful…sexy…outstanding people liked. What the fam….recognized (fam). I…

Asymmetries, Foot Position, and Educating Practitioners – Movement Debrief Episode 105
Movement Debrief Episode 105 is in the books. Below is a copy of the video for your viewing pleasure, and…

How to Maximize Movement and Performance for Young Athletes
Strength and conditioning for young football players is a bit, oh how do I put it…. Outdated When you take…

October 2019 Links and Review
Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here…

Kegels, Overhead Reaching, and Overuse vs Deconditioned – Movement Debrief Episode 104
Movement Debrief Episode 104 is in the books. Below is a copy of the video for your viewing pleasure, and…

Pelvic Dynamics, Lower Back Weakness, and Finances – Movement Debrief Episode 103
Movement Debrief Episode 103 is in the books. Below is a copy of the video for your viewing pleasure, and…

Deadlift Stance, Measuring Hip Rotation, and Hemorrhoids – Movement Debrief Episode 102
Movement Debrief Episode 102 is in the books. Below is a copy of the video for your viewing pleasure, and…

Anteversion, Retroversion, Squat Stance, and Tissue Tolerance – Movement Debrief Episode 101
Movement Debrief Episode 101 is in the books. Below is a copy of the video for your viewing pleasure, and…

Overhead Press, Missing Molars, and Situps – Movement Debrief Episode 100
Movement Debrief Episode 100 is in the books. Below is a copy of the video for your viewing pleasure, and…

Geriatrics, Pain with Breathing, and Dentists – Movement Debrief Episode 99
Movement Debrief Episode 99 is in the books. Below is a copy of the video for your viewing pleasure, and…

Rib Rotation, Shoulder Issues, and Biomedical Education – Movement Debrief Episode 98
Movement Debrief Episode 98 is in the books. Below is a copy of the video for your viewing pleasure, and…

