Tag: pec minor
How to Improve Shoulder Internal Rotation
If you’ve been told you have GIRD, a forward head posture, or you slouch with reckless abandon, then i would…
Shoulder Flexion Troubleshooting
Can’t get overhead? Let’s figure out how! If you can raise your arm fully overhead WITHOUT compensating, don’t read any…
Thoracic Outlet Syndrome, New Grad Advice, and Interview Questions – Movement Debrief Episode 21
Movement Debrief Episode 21 is in the books. Here is a copy of the video and audio for your listening…