Prepare to have all preconceived notions about core training blown out the water.
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Overhead vs Quadruped, Hypersensitivity, and Frozen Shoulder – Movement Debrief Episode 35
Movement Debrief Episode 35 is in the books. Here is a copy of the video and audio for your listening pleasure. Here is the set list: How do the overhead and quadruped positions affect infrasternal angles? How does one reduce hypersensitivity in a focal area of longstanding pain? How does one perform treatment on someone with frozen shoulder? How often are there cervicocranial components to frozen shoulder? What other things do we need to be looking at with frozen shoulder? If you want to watch these live, add me on Facebook, Instagram, or Youtube. They air every Wednesday at 7:30pm CST. Enjoy! Here were the links I mentioned: Infrasternal Angles NOI Recognise apps CRAFTA – A con ed course on craniocervicalmandibular region Tactile discrimination, but not tactile stimulation alone, reduces chronic limb pain. Acupuncture applied as a sensory discrimination training tool decreases movement-related pain in patients with chronic low back pain more than acupuncture alone: a randomised cross-over experiment “Why Are My Nerves So Sensitive?” By Adriaan Louw Oxygen Advantage “Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love” by Chris Kresser Here’s a signup for my newsletter to get nearly 3 hours and 50 pages of content, a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies: [yikes-mailchimp form=”1″ submit=”Get learning goodies and more”] Overhead vs Quadruped Hypersensitivity Frozen Shoulder
Read MoreInfrasternal Angles, Spinal Lordosis, and Restoring Shoulder Motion – Movement Debrief Episode 27
Movement Debrief Episode 27 is in the books. Here is a copy of the video and audio for your listening pleasure. Here is the set list: The three types of infrasternal angles Anatomical theories regarding the infrasternal angle Infrasternal angle treatment The different positions of the lumbar spine Restoring lumbar position Restoring cervical spine position My treatment sequence for restoring shoulder motion Which are my favorite hikes If you want to watch these live, add me on Facebook, Instagram, or Youtube. They air every Wednesday at 7:30pm CST. Enjoy. Here were the links I mentioned: Bill Hartman Pre-existent vertebral rotation in the human spine is influenced by body position. Right thoracic curvature in the normal spine Analysis of preexistent vertebral rotation in the normal spine. Effect of changes in pelvic tilt on range of motion to impingement and radiographic parameters of acetabular morphologic characteristics. PRI Craniocervical Mandibular Restoration PRI Vision Here is the exercise I mentioned from Daddy-O Pops for a retracted and elevated scapula. Enhancing Life Method Strength Andy Mccloy Trevor LaSarre Here’s a signup for my newsletter to get a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies: [yikes-mailchimp form=”1″ submit=”Get learning goodies and more”] Infrasternal Angles Spinal Lordosis Restoring Shoulder Motion
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