Tag: external oblique
Core Training
Prepare to have all preconceived notions about core training blown out the water.
Overhead vs Quadruped, Hypersensitivity, and Frozen Shoulder – Movement Debrief Episode 35
Movement Debrief Episode 35 is in the books. Here is a copy of the video and audio for your listening…
Infrasternal Angles, Spinal Lordosis, and Restoring Shoulder Motion – Movement Debrief Episode 27
Movement Debrief Episode 27 is in the books. Here is a copy of the video and audio for your listening…